The Cryotherapy Experience

This week on Happy Hour, Carley and Shannon shake things up. Carley interviews Shannon fresh out of the cryo chamber!

Together they recap what her experience was like and everything she learned about the values of cold therapy. Listen as they weigh the benefits of the experience, why it could potentially be great as a way to improve mental health, and how effective a treatment it was.

Stay tuned for more information and an expert interview to come as our lovely hosts continue to explore cryotherapy!




Thank you to our sponsor Stability Healthcare, a travel nursing agency that prides themselves in providing rate and location transparency and unparalleled support. With their support we are going to bring you loads of new stress-relief seasons as well as pretty cool interviews with the mental health advocates of the world!

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