Carley and Shannon prepare for their upcoming infrared sauna sessions by having a conversation with expert and representative from Hot Haven, Jenica Mnich. Hot Haven is a studio in San Diego that offers a number of cleansing services including infrared sauna and lymphatic cleanse. The lovely Jenica breaks down what is going to happen to Carley and Shannon when they come in for their first ever infrared sauna sessions. They also discuss the differences between traditional and infrared saunas, how infrared sauna works to detox the body, all the other benefits they can experience from infrared sauna, and much much more. Listen in and have all your infrared sauna questions answered!
For more information on infrared sauna and Hot Haven, check out their website!
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