Mental Health Matters with Tiera Skovbye

Introducing our Mental Health Matters Bonus Episodes! Each episode features a prominent mental health advocate speaking on mental health and sharing their journey with our hosts. For the first episode, Carley and Shannon welcome actress Tiera Skovbye to the podcast! Tune in to hear Tiera speak openly about her experiences and the lessons she’s learned from dealing with anxiety in the entertainment industry. Tiera was such a lovely first guest who shared some amazing tips and tricks for your own mental health journey. We hope you enjoy our conversation with this talented woman!

If you loved Tiera as much as we did, you can find her starring as Grace Knight on the Global series Nurses which follows five young nurses working on the front lines of a busy downtown hospital, dedicating their lives to helping others, while struggling to help themselves.  You can also see her featured as Polly Cooper on Netflix’s Riverdale and Robin on ABC’s Once Upon a Time!

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