Mental Health Matters with Nick Bracks

Another amazing Mental Health Matters episode for you all! This week we have Nick Bracks on the podcast! Nick is an Australian actor, mental health advocate, model, and fashion designer, author, and fellow podcaster. He is a busy guy! With Shannon and Carley hosting, Nick shares his own mental health journey and speaks about the importance of being honest and open with our problems. You may never know who is struggling, so we should lead with compassion, free of judgment. It is just a lovely conversation; we are so grateful to have had Nick on the podcast!

For everyone who can’t get enough of Nick, you’re in luck! His book Move Your Mind: How to Build a Healthy Mindset for Life is out and available, and he has a corresponding podcast as well! You can go to nickbracks.com to find all things Nick!

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