We’re back with a truly amazing Mental Health Matters episode! This week Carley and Shannon talk with JJ Beasley! Beyond his advocacy for speaking about mental health, JJ is an expert in the science of nutrition. He is the Performance Dietitian within the Olympic Sports division at University of Georgia, and he holds a masters degree in nutrition and is a registered dietitian. In this deep convo, JJ shares his mental health origin story with our hosts, speaks about common struggles we all go through, and reveals how mental health and nutrition intersect in important and surprising ways. It’s a raw and revelatory conversation you really don’t want to miss!
Looking for more of our fantastic guest? You can check out JJ’s stunning food photography on his Instagram feed: @beasley_jj. You can also expect him soon on OHN’s Nutrition Hacks blog!
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