Mental Health Matters with Clayton Echard

TW/CW: Body Dysmorphia, Suicide. For this Mental Health Matters, we have the incredible Clayton Echard on the podcast. We have one of our most honest, raw, and real conversations we’ve ever had, and we are so grateful that Clayton went there with us. We talk about his early life struggles, his mental health journey, and how he wants to help others on similar journeys. There’s deep discussion on the impact of social media, comparing ourselves to others, what it’s like being a public face, and how we can tackle some of the obstacles that toxic masculinity presents that inhibit real growth. Clayton communicates so well about the issues that men face with the stigma of mental health; this is one of those conversations you don’t want to miss!

Clayton is on Instagram @claytonechard and you can follow him as he continues his work as a mental health advocate!

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