Theraspace

Welcome to Theraspace! A blog run by Samantha Wall, a LCSW (licensed clinical social worker) who provides individual therapy for children and adults with a focus on PTSD, anxiety and depression. Every two weeks Samantha will supply new mental health information and and answer any questions you may have. Want Samantha to cover a topic? Email us at [email protected]

44 Posts

PTSD and the Pandemic

*Trigger Warning: Suicide is a topic that is brought up in this blog.    Written by Samantha Wall, LCSW Edited by Joe DeNoon We are now in the third calendar year of a global pandemic. Wow, when I say that, it makes me think about life before the pandemic. I remember not wearing a mask, … Continue reading “PTSD and the Pandemic”

Mental Health Check-Ins

Written by Samantha Wall, LCSW Edited by Joe DeNoon Photo Credit: https://www.lifewire.com/balance-design-principle-3470048   To begin, here is a quick, but insightful video I found that introduces the topic of mental health check-ins: https://www.youtube.com/watch?v=GHZTjd3gMpg  Our mental health is such an important factor of our daily lives. If we are struggling mentally, usually many other aspects of … Continue reading “Mental Health Check-Ins”

44 Posts