The Cryotherapy Experience

This week on Happy Hour, Carley and Shannon shake things up. Carley interviews Shannon fresh out of the cryo chamber! Together they recap what her experience was like and everything she learned about the values of cold therapy. Listen as they weigh the benefits of the experience, why it could potentially be great as a … Continue reading “The Cryotherapy Experience”

Season 7 Introduction!

The team is back for a new season of Happy Hour! On this episode, Carley and Shannon provide their final thoughts on everything they learned about infrared saunas and get ready to dive into a new topic in the world of stress and anxiety relief. Evan is back with some info on a new mystery … Continue reading “Season 7 Introduction!”