Adult Coloring Books

Season 1 Episode 5

In the Happy Hour Season 1 Finale, Olivia and Carley talk about their experience with Adult Coloring Books and dive into their likes, dislikes, and the changes they saw in their stress levels. They also tackle the big question: will they continue using them going forward? And don’t worry, we’ll be back before you know … Continue reading “Season 1 Episode 5”

Season 1 Episode 4

In Season 1 Episode 4, Olivia and Carley interview Dr. Stan Rodski, an Australian Neuroscientist who specializes in brain performance and who’s had three of his adult coloring books featured on Oprah’s Christmas Wish List. He dives into the brain science behind adult coloring books and shares his Multi-Sensory Stress Management Program with the OHN … Continue reading “Season 1 Episode 4”

Season 1 Episode 3

In Happy Hour Season 1 Episode 3, Olivia and Carley interview Dr. Margaret Carlock-Russo, President of the American Art Therapy Association. Margaret goes into the difference between Art Therapy and utilizing adult coloring books for stress relief, as well as reminding us that “every single human being has creative potential, and can be creative, it’s … Continue reading “Season 1 Episode 3”

Season 1 Episode 2

In Happy Hour Season 1 Episode 2, Olivia and Carley interview Dr. Tim Kasser, an American psychologist, retired professor and author, and pick his brain on his investigation into coloring’s effects on anxiety. Listen here and dive a bit deeper with us into the psychology surrounding adult coloring books. Campaign for Commercial-Free Childhood: https://commercialfreechildhood.org/ Dr. … Continue reading “Season 1 Episode 2”

Season 1 Episode 1

Welcome to the Happy Hour Season 1 premiere! This season’s topic: Adult Coloring Books. In this first episode, Olivia and Carley discuss their past experiences with Adult Coloring Books, their expectations going into their month-long trial period, and where their stress levels are at this moment in time. Interested in trying out the coloring book … Continue reading “Season 1 Episode 1”