Mental Health Matters

We’ve got a really special Mental Health Matters episode for you this week! Carley and Shannon are joined by Justin of @JustinLiftsThings on Instagram, TikTok, and more. Justin is a nursing student, a healthcare, LGBTQ+, and mental health advocate, and just an all-around amazing person. We have a lovely conversation on all things nursing and … Continue reading “Mental Health Matters with Justin Littleton”

For this incredible Mental Health Matters episode, we were thrilled to have Beth Evans on the podcast! Beth is an extremely talented illustrator and comic artist with a large following across multiple social media platforms. Her comics are all about daily life and dealing with hard-to-describe, sometimes tricky emotions. As always, we talk mental health … Continue reading “Mental Health Matters with Beth Evans”

We’ve got another great Mental Health Matters episode for you, and we are so excited to have a nurse on the show! Vania is a nurse practitioner, mental health advocate, fitness enthusiast, dog lover, and all-around amazing human being. In addition to all that, she was featured on The Pack with her golden retriever Jax. … Continue reading “Mental Health Matters with Vania Zuniga”

Another Mental Health Matters episode for you, and this one is a real treat! We were so blessed to have Adrian Michael Green as our guest. A writer, public speaker, and educator, Adrian Michael is also the founder of lovasté, a holistic health and wellness company committed to personal and inter-personal development. If you are … Continue reading “Mental Health Matters with Adrian Michael Green”

We’re back with a truly amazing Mental Health Matters episode! This week Carley and Shannon talk with JJ Beasley! Beyond his advocacy for speaking about mental health, JJ is an expert in the science of nutrition. He is the Performance Dietitian within the Olympic Sports division at University of Georgia, and he holds a masters … Continue reading “Mental Health Matters with JJ Beasley”

Another amazing Mental Health Matters episode for you all! This week we have Nick Bracks on the podcast! Nick is an Australian actor, mental health advocate, model, and fashion designer, author, and fellow podcaster. He is a busy guy! With Shannon and Carley hosting, Nick shares his own mental health journey and speaks about the … Continue reading “Mental Health Matters with Nick Bracks”

TW// Sexual Violence, Suicide, Abuse // Happy Hour is back with another bonus Mental Health Matters episode. For this one, we were so lucky to have the incredible Laura Day on the podcast! Laura is a bestselling author and world renowned Intuitionist, who has spent three decades helping individuals, organizations, and blue chip brands use their innate … Continue reading “Mental Health Matters with Laura Day”

For our second Mental Health Matters episode, we are honored to have Ben Higgins on the podcast! Since leading the 20th season of the Bachelor, Ben has been a force for mental health advocacy and a voice for those struggling in silence. Ben shares with our hosts his path to finding purpose and value in … Continue reading “Mental Health Matters with Ben Higgins”

Introducing our Mental Health Matters Bonus Episodes! Each episode features a prominent mental health advocate speaking on mental health and sharing their journey with our hosts. For the first episode, Carley and Shannon welcome actress Tiera Skovbye to the podcast! Tune in to hear Tiera speak openly about her experiences and the lessons she’s learned … Continue reading “Mental Health Matters with Tiera Skovbye”